Author Archives: Karen Toth

About Karen Toth

Student for life! Working and learning in Alternative and Natural health fields. Using Pilates, Feldenkrais (R), Anat Baniel Methods as well as 24 years of studying and participating in movement lessons.

Foot and Back, How are they connected!

Posted on September 1, 2012 by Karen Toth

Tweet Recently I started to walk/run!    My body is very used to walking, but adding the running made a change that my foot was not very happy with. I also added jumping on the trampoline. What I learned was … Continue reading →

Posted in awareness, Back pain, back pain, Feldenkrais, movements, sore knees | Tagged , , , , | Leave a comment

More on Sciatic and Back Pain!

Posted on August 13, 2012 by Karen Toth

Tweet The last couple of weeks I have had, two people with severe sciatic nerve pain. Sciatic nerve pain, can start in your low back and go down the side of your leg, as far down as you toes. There … Continue reading →

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Back on the Inversion Table!

Posted on July 3, 2012 by Karen Toth

Tweet It has been a long time since I was at my brothers on the inversion table. 20 minutes can fly by quickly. I could feel the length of my spine increase over the time and enjoyed the subtle use … Continue reading →

Posted in Back pain, Inversion table, spine | Tagged , | Leave a comment