Category Archives: Feldenkrais

Foot and Back, How are they connected!

Tweet Recently I started to walk/run!    My body is very used to walking, but adding the running made a change that my foot was not very happy with. I also added jumping on the trampoline. What I learned was … Continue reading

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Back into Gardening!!

Tweet In the northern hemisphere, it is now time to plant your garden! Yesterday was the day my son and my mom got their gardens planted. It is great when you are young and healthy with no back problems, but … Continue reading

Posted in Anat Baniel, Back pain, back pain, Feldenkrais, Move Into Life, tail bone | Tagged , , , , | Leave a comment

Staying Focused with ADD!

Tweet Staying focused has always been a challenge for me.   I’m great at multitasking, running a household, a business and keeping a busy social calendar. After reading <a href=”http://www.amazon.com/gp/product/1612930298/ref=as_li_qf_sp_asin_tl?ie=UTF8&tag=stretchyourli-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=1612930298″>Think and Grow Rich</a><img src=”http://www.assoc-amazon.com/e/ir?t=stretchyourli-20&l=as2&o=1&a=1612930298″ width=”1″ height=”1″ border=”0″ alt=”" style=”border:none !important; … Continue reading

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